Seam Testing
Adding stitches strengthens a seam right up to the moment the fabric becomes the weak link. After that it just makes holes.
— N/25mm
The lower of thread and fabric — what the seam actually holds
A ratio above 1 means the thread gives first and the seam is under-stitched; below 1 the fabric ruptures and more stitching adds nothing but needle damage. Thread utilisation is the weakest assumption here — needle heat, stitch obliquity and thread abrasion in sewing all cut it, so fit it from broken seams rather than assuming half.
Sewn Seam Failure Mode Predictor (ASTM D1683) — free, with the formula and a worked example, at Textile School.